Great resource to review exercises at home - important to have reminders from PT's video while they demonstrate exercise.
It's convenient to have the exercise videos on your phone so you can readily look at them when doing your exercises.
It gives you a visual cue as to the correct form it also lists the exercise in the order that the physical therapist wants you to do them and you don’t have to remember it’s on your phone makes it a lot easier.
Videos and instruction together make sure exercises are done correctly.
Helpful place to store, and reference, pt exercises.
Keeps exercises organized and easy to use.
Love it. Easy to use. Video is so helpful.
Easy to access and follow vs trying to remember all the stretches and reps.
Because it’s nice seeing a video of the exercise that you’re supposed to do each day.
Very helpful - explicit as it has videos in addition to instruction.
It's simple to use and it keeps you on track with your therapy/exercise. I use it 4 days a week at least.